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Drink More Milk, Get More Cancer
by Roger Mason

This column has previously exposed milk for the poison it is. Please see the http://www.youngagain.com ARCHIVES for these articles. Basically milk contains large amount of lactose, or milk sugar, which no adult of any race can digest. About the age of three years old humans lose their ability to secrete the enzyme lactase, which digests lactose. EVERYONE IS ALLERGIC TO MILK. Period. Lactose does not merely pass thru your system undigested, but causes major, major problems as an allergen. Milk (and dairy) are THE major allergenic food for humans. No animal drinks milk after weaning.

A study in Medical Hypotheses v. 48 (1997) by Dr. Neal Barnard of the Physicians Committee for Responsible Medicine proves just how carcinogenic milk and dairy really are. Neal and his books are recommended in my books because he and his friends at the PCRM are very sincere people. His study is called "Dairy Products and Breast Cancer" and has full 131 citations. Neal is a real professional and documents his work extensively.

Women who drink milk and eat dairy products can expect to get breast cancer, while men who do this can expect prostate cancer. This is on top of other cancers, diabetes, arthritis, allergies, heart and artery problems, obesity, premature death and a whole laundry list of diseases. If you want more scientific proof of this please go to a medical library and look up the following: Cancer Research v. 39 (1979) British Journal of Cancer v. 24 (1970) and v. 49 (1984) Journal of the National Cancer Institute v. 77 (1986) and v. 81 (1989) European Journal of Clinical Nutrition v. 47 supp ((1993) (two studies) American Journal of Clinical Nutrition v. 31 (1978) International Journal of Cancer v. 48 (1991) and v. 46 (1990) Oncology v. 43 (1986).

The more dairy you consume the more cancer you are going to get. That's a fact.

Folks, it's really easy to stop drinking milk and eating dairy products. Just stop! Use soy, oat, and almond or rice milk instead of dairy milk. These come in plain, vanilla and cocoa. All major grocery chains now sell non-dairy milks. They really taste good and you can find a brand you like. Soon you'll come to prefer it to dairy milk. You can buy meltable cheeses in a dozen flavors that are not made from milk. You can't tell the difference when you cook with these. Soy yogurt still doesn't taste as good as dairy yogurt unfortunately unless it is sweetened with large amounts of sugar. Instead of ice cream eat a frozen soy dessert as an occasional treat.

Dr. Robert Kradjian wrote the best book "Save Yourself From Breast Cancer" ever written on the subject. He wrote a 15-page report called, "The Milk Letter" showing all the scientific reasons not to drink milk or eat dairy products. This is an overwhelming report. He found over 1,500 medical articles on the problems with milk just in the last 15 years and read 500 of them! This letter can be found at www.afpafitness.com. If you take the time to read this you'll surely never use dairy products in your life after that.

Please go to www.milksucks.com or www.notmilk.com for more information.

Take milk and dairy out of your life today and live a better, longer life.
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